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To date, there are over 1,500 studies proving coconut to be one of the healthiest foods on the planet. Coconut benefits and uses go beyond what most people realize.
And around 62% of the oils in coconut are made up of these 3 healthy fatty acids and 91% of the fat in coconut oil is healthy saturated fat.
Unlike long-chain fatty acids (LCFAs) found in plant based oils, MCFAs are:
Easier to digest
Not readily stored as fat
Are anti-microbial and anti-fungal
Smaller in size, allowing easier cell permeability for immediate energy
Processed by the liver, which means that they are immediately converted to energy instead of being stored as fat
Coconut Health & Nutritional Benefits
Coconut benefits the body in the following ways:
1. May prevent Heart Disease and High Blood Pressure
Coconut is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL) in your body, but also help to convert the LDL cholesterol into good cholesterols.
By Increasing the HDL’s in the body, it helps promote heart health, and lower the risk of heart disease.
2. May reverse UTI and Kidney Infection & Protect the Liver
Coconut has been known to clear up and heal urinary (UTI) and kidney infections. The MCFA’s in the oil work as a natural antibiotic by disrupting the lipid coating on bacteria and killing them. Also there is a study showing that coconut oil directly protected the liver from damage.
3. May reduce Inflammation and Arthritis
In a study in India, the high levels of antioxidants present in virgin coconut oil reduced inflammation and healing arthritis more effectively than leading medications.
In another recent study, coconut oil that was harvested with only medium heat was found to suppress inflammatory cells. It worked as both an analgesic and anti-inflammatory.
4. Immune System Boost (antibacterial, anti-fungal, and anti-viral)
Coconut contains lauric acid, which is known to reduce candida, fight bacteria, and create a hostile environment for viruses. Many diseases today are causes by the overgrowth of bad bacteria, funguses, viruses and parasites in the body.
5. May Improve Energy and Endurance
Coconut is easy to digest, but also produces a longer sustained energy and increases your metabolism. When taking a quality non-processed coconut oil, you can get the most benefit as it’s MCFA’s are sent directly to the liver to be converted into energy!
6. May Improve Digestion, Reduce Stomach Ulcers & Ulcerative Colitis
Coconut also improves digestion as it helps the body to absorb fat-soluble vitamins, calcium, and magnesium.
7. May reduces Symptoms of Gallbladder Disease & Pancreatitis
The MCFA’s of Coconut do not need the pancreatic enzymes to be broken down, so drinking Coconut eases the strain on the pancreas.
8. May Prevent Gum Disease and Tooth Decay
Coconut juice has been used for centuries as a way to cleanse the mouth of bacteria and help heal periodontal disease.
9. May Prevent Osteoporosis
Oxidative stress and free acids are the two biggest culprits of osteoporosis. Since iJuice Coconut juice has such high levels of antioxidants which help fight free acids, it is a leading natural prevention and reversal for osteoporosis.
10. Coconut Juice for Weight loss
Because of the energy creating abilities of Coconut juice, it is no wonder that it is beneficial in losing weight. It helps to burn fat, decrease appetite and it studies it was especially helpful in losing belly fat!
11. Building Muscle and Losing Body Fat
MCFAs aren’t just good for burning fat; they are also great for building muscle.
The vast majority of heavily produced supplements however, use processed forms of MCFAs. By drinking iJuice Coconut juice, however, you get the “real deal.” I recommend adding 3 grams or scoops of iJuice Coconut juice to a muscle building shake daily.
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your licensed physician or medical practitioner before using any products, especially if you are taking any drugs or if you are pregnant or nursing. Protect from heat and light. Store out of reach of children. |
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