iJuice - Mango Juice Powder |
iJuice Mango Health Benefits & Nutritional Breakdown
The mango is a member of the drupe family, a type of plant food in which an outer fleshy part surrounds a shell (what we sometimes call a pit) with a seed inside. Olives, dates and coconuts are also types of drupes.
There are many different kinds of mangoes that range in color, shape, flavor and seed size. While the skin color of mangoes can vary from green to red, yellow or orange, the inner flesh of the mango is mostly a golden yellow. They have a sweet and creamy taste and contain over 20 vitamins and minerals.
Possible Health Benefits of iJuice Mango
Mangoes have been named the most widely consumed fruit in the world.
Consuming fruit and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.
Bone Health
Low intakes of Vitamin K have been associated with a higher risk for bone fracture. Adequate Vitamin K consumption can be achieved by eating a proper intake of fruits and vegetables, and is important for improving calcium absorption essential for optimal bone health.
Diabetes
Studies have shown that type 1 diabetics who consume high-fiber diets have lower blood glucose levels and type 2 diabetics may have improved blood sugar, lipids and insulin levels. One cup of mango provides about 3 grams of fiber.
The Dietary Guidelines for Americans recommends 21-25 grams of fiber per day for women and 30-38 grams for men.
Digestion
Mango is helpful in digestion because of their fiber and water content, help to prevent constipation and promote regularity and a healthy digestive tract.
Skin and Hair
Mango is also great for your hair because they contain Vitamin A, a nutrient required for sebum production that keeps hair moisturized. Vitamin A is also necessary for the growth of all bodily tissues, including skin and hair.
Adequate intake of Vitamin C by drinking one glass of iJuice Mango per day can provide and is needed for the building and maintaining collagen, which provides structure to skin and hair.
iJuice Mango Nutrition
Three grams of iJuice Mango contains 54 calories, 1 gram protein, 0.5 grams fat, 1.5 grams of carbohydrate (0.6 grams of fructose and 0.9 grams of fiber), 100% of the daily need for vitamin C, 35% for vitamin A, 20% of folate, 10% of vitamin B-6 and 8% of vitamin K and potassium.
iJuice Mango also contribute copper, calcium and iron to the diet as well as antioxidants such as zeaxanthin and beta-carotene.
References:
[1] Fruits of Summer, Nutrition 411, Last reviewed May 2012, Accessed 18 April 2014.
[2] Mango Nutrition, Mango.org, Accessed 21 April 2014.
[3] The role of the carotenoids, lutein and zeaxanthin, in protecting against age-related macular degeneration: A review based on controversial evidence, Maneli Mozaffarieh, Stefan Sacu and Andreas Wedrich, Nutrition Journal 2003, 2:20, Accessed 9 April 2014.
[4] Inverse associations between serum concentrations of zeaxanthin and other carotenoids and colorectal neoplasm in Japanese, Okuyama Y, Ozasa K, Oki K, Nishino H, Fujimoto S, Watanabe Y, Int J Clin Oncol, 5 Feb 2013, Abstract, Accessed 13 December 2013.
[5] Plasma and dietary carotenoids, and the risk of prostate cancer: a nested case-control study, Wu K, Erdman JW Jr, Schwartz SJ, Platz EA, Leitzmann M, Clinton SK, DeGroff V, Willett WC, Giovannucci, E. Cancer Epidemiol Biomarkers Prev, 2004 Feb;13(2):260-9, Abstract, Accessed 13 December 2013.
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your licensed physician or medical practitioner before using any products, especially if you are taking any drugs or if you are pregnant or nursing. Protect from heat and light. Store out of reach of children. |
If you are tired of juicing and clean-up afterward, if juicing is very time consuming, if organic grasses, sprouts, fruit and vegetables are too expensive, we present iJuice - the most concentrated package of fruit and vegetable juice powders on the market, EVER!
Our organic iJuice powders are derived from real vegetables, grasses, fruits and berries and give you real, delicious and refreshing juice, packed with vitamins, minerals and antioxidants.
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| TESTIMONIALS |
 "I love iJuice Mango and use it in many different ways: in my smoothies, oatmeal, tea, juice and deserts. I order other juices but this one is my favorite." -- Brian M.
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"iJuice Mango is one of my favorite. I sprinkle it to my deserts and add it to my smoothies. It's always in my travel bag, because based on my work schedule I need to stay in hotels often and I mix powdered juices with water or tea." -- Lina H.
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