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Beets are one of the healthiest foods you can juice, hands down. If you have not ever tried iJuice Beet juice, now is the time to start. Beets were regarded by many ancient cultures not as food but as medicine, a testimony to their potency.

At first, beets were valued specifically for their leaves, which are loaded with nutritional and therapeutic value. However, now it is well known that beetroots themselves have much to offer.

In the same family as spinach and chard, beets contain vitamins, minerals, antioxidants and fiber. They are also high in vitamins C and B6, folate, manganese, betaine and potassium.

Beet is rich in a very unique source of phytonutrients called betalains. Both betanin and vulgaxanthin, two highly researched betalains found in beets, have powerful antioxidant, anti-inflammatory and detoxification properties.

In addition, Beet is a good source of folate, manganese, thiamin, riboflavin, vitamin B-6, pantothenic acid, choline, betaine, magnesium, phosphorus, potassium, zinc, copper and selenium.

The remarkable benefits of Beet is most effective when they are enjoyed raw in a fresh juice. Here are ten reasons why you should add iJuice Beet juice to your diet.

10 Reasons To Have A Glass of Beet Juice Every Day

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Beet Helps Lower Blood Pressure

Beet juice can lower blood pressure. In fact, when you consume the juice, you will find your blood pressure drop instantly and stay lowered for up to twenty-four hours. Researchers believe that this impact on blood pressure is due to naturally occurring nitrates found in beets. All vegetables contain nitrates, but an average-sized beet contains 20 times more dietary nitrates than any others. In fact, beets are top-rated for Nitric Oxide production. Keep in mind naturally occurring nitrates are healthy but the ones found in processed food like hot dogs and lunch meet are not.

In one study, researchers found that drinking just one glass of beet juice lowered systolic pressure by 4 to 5 points. In another study, participants who consumed beet juice for a month had a reduction in blood pressure, improvements in endothelial function, and reduced arterial stiffness.

Beet Juice is Detoxifying

Beet juice is a super effective detox drink that can help your liver dump damaging toxins and stimulate liver cells. This is due to methionine and glycine betaine that help to keep fatty acids from building up.

Beet Protects from Premature Aging

Although there are many products on the market that promise to protect your skin from the damage that free radicals cause, Beet juice does an amazing job protecting from the inside out. The antioxidants in bets protect the skin by neutralizing metabolic and dietary acids. The lycopene in the juice helps to keep the skin elastic while protecting it from the sun.

Beet May Help Protect You from Cancer

In the 1950’s, a Hungarian physician named Alexander Ferenczi used raw beetroot juice to help remedy cancer. The patients that he worked with had already gone through chemotherapy and radiation and were considered to be in the final stages of the disease. This therapy was so potent that the nutrients from the beets overloaded patients’ livers.

Later research using raw beets found positive results, similar to Ferenczi’s. Researchers concluded that beets can help fight against both cancerous tumors and leukemia. In another more recent clinical trial, 22 patients with advanced inoperable cancers were given 10 ozs. of beet juice for 3-4 months and showed dramatic improvements.

Drinking Beet Juice Can Help Improve Digestion

Drinking Beet juice helps to stimulate your intestines and breakdown food. Drink ½ cup of Beet juice prior to meals or anytime your have an upset stomach.

Beet Juice Fights Inflammation

The betaine in beets is a powerful nutrient that protects cells, proteins and enzymes from environmental stress. It also reduces inflammation, protects internal organs, reduces vascular risk factors. A report from the World’s Healthiest food tells us this:

“[Betaine’s]… presence in our diet has been associated with lower levels of several inflammatory markers, including C reactive protein, interleukin-6, and tumor necrosis factor alpha. As a group, the anti-inflammatory molecules found in beets may eventually be shown to provide cardiovascular benefits in large-scale human studies,

Beet Juice Boosts Energy

If you find yourself dragging through your workouts, you may want to give beet juice a try. In one study, people who drank beet juice just prior to working out were able to push their workouts 16% longer. This valuable benefit of beet juice is most likely due to those naturally occurring nitrates which turn into nitric oxide and reduce the oxygen cost of low intensity exercise while increasing tolerance to high-intensity exercise.

Beet Juice Can Lower Blood Sugar

Good news for people who struggle with blood sugar issues, Beet juice can actually lower the amount of glucose in the blood. This benefit is due to the soluble fibers found in beets.

Beet Juice Can Improve Sexual Performance

At one time in history beets were used as a primitive Viagra. Ancient Romans regarded beets as medicine and drank juice and ate whole beets when they wanted to boost their libido. Research has indicated that beets are a rich source of a mineral called boron that is directly linked to the production of sex hormones. In addition, the nitric oxide that is produced in the body when you eat beets increases blood flow and give your sex drive a kick start.

Some other known benefits of Beet juice include:

May help reduce the pain of arthritis

May help cognitive function

May help eyesight (especially if you juice the greens)

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TESTIMONIALS

"I Love iJuice Beet. Very satisfied with all your products. Always get my orders very quick." -- Rita N.

"The iJuice Beet powder is great. I also love iJuice Pomegranate, Lemon and Carrot. I always feel good when I take pH Miracle and iJuice Products" -- David G.

"Great product. Very healthy way to start your day the healthy way. Thank you." -- Sveta N.

"I straggle from high blood pressure for many years and my friend recommended to try iJuice Beet in combination with pH Miracle L-Arginine MAX. I am really glad I did. My blood pressure is significantly lower now just after two weeks of drinking beet juice and taking L-arginine twice a day. Thank you for life saving solution, I was looking for it several years." -- Glen M.

"I love iJuice Beet and iJuice Pomegranate L-Arginine. These products help me with circulation and also to keep my blood pressure under control."-- Nicolas B.

"I am very busy person and have no time to cook or juice. Its very easy to add a scoop of iJuice Beet to my smoothie, really helps my energy levels during the day. I also use iJuice Chlorophyll daily by mixing small amount with filtered water and adding few drops of pH Miracle Puriphy. Great products, great results. Thank you."-- Albert H.